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Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »BODY SCULPTING GROUP PRIVATE
BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week, total physical restructuring happens!
Find out more »Tai Chi
Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…
Find out more »