KYOKUSHIN

KYOKUSHIN

TUESDAY NIGHTS KYOKUSHIN Training MBA is privileged to have Sensei Robert Alejo, 3rd Degree Black belt in Kyokushin, Japanese for “the ultimate truth”, based in the philosophy of self-improvement, discipline and training. Robert teaches us ‘the way’ of a modern day...
SELF DEFENSE

SELF DEFENSE

SELF-DEFENSE – an intensive workshop with 3rd degree black belt Robert Alejo SATURDAY AUGUST 4TH 1:00pm – 3:00pm We can all benefit from learning a few techniques and empowering our thinking to keep us from panicking in altercations that may occur. Sensei...
THE SKINNY CLEANSE

THE SKINNY CLEANSE

THE SKINNY CLEANSE with Julie Jordan SUMMER CLEANSE Wednesday August 1st 7:00pm – 8:s0pm Julie Jordan leads a cleanse with online group support. FREE TALK with Julie Jordan LAc. Is your Summer esolution to lose weight, feel more energized, & look your best?...
Tai Chi

Tai Chi

Tai Chi (by donation) Wednesdays 7.10pm – 7.40pm Thursdays 8:00am – 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind,...
doTERRA essential oil workshop

doTERRA essential oil workshop

Parislee presents a workshop that teaches you how to use Essential Oils, featuring doTERRA oils. See more about Parislee here How Do I Use Essential Oils Safely? Traditionally, certain essential oil application methods have been preferred or used exclusively. However,...
Beauty Counter Launch

Beauty Counter Launch

Join us for an afternoon of cosmetic bliss, as we get to see much of the whole BEAUTY COUNTER collection. There will be an A list cosmetologist and of course Lesa! Come and enjoy pressed juices, get product knowledge and try BEAUTY COUNTER’s beautiful, professional,...
BUTI DANCE AND STRENGTHENING CLASSES

BUTI DANCE AND STRENGTHENING CLASSES

BUTI DANCE AND STRENGTHENING CLASSES with Leianna Get ready to shake your moneymaker like you never have before with this 10-minute Buti workout. A hybrid of dance and yoga, this increasingly popular Crunch class mixes traditional yoga poses with pulsing and gyrating...
BUTI DANCE AND STRENGTHENING CLASSES

BUTI DANCE AND STRENGTHENING CLASSES

BUTI DANCE AND STRENGTHENING CLASSES with Leianna Get ready to shake your moneymaker like you never have before with this 10-minute Buti workout. A hybrid of dance and yoga, this increasingly popular Crunch class mixes traditional yoga poses with pulsing and gyrating...