BODY SCULPTING GROUP PRIVATE

BODY SCULPTING GROUP PRIVATE

BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week,...
FREE workout class at LORNA JANE

FREE workout class at LORNA JANE

Lorna Jane is offering another ?FREE workout class – with our favorite Workout Meister Teresina – at their Santa Monica store. Lorna Jane Active ✨ 10am -11am (Note new time) Sunday 13th January & Sunday 20th January. ✨20% off in store after for...
BODY SCULPTING GROUP PRIVATE

BODY SCULPTING GROUP PRIVATE with TERESINA

BODY SCULPTING GROUP PRIVATE with TERESINA Small Body Sculpting Classes that make sure your individual needs are attended to while still interactive. Using the barre to practice ballet moves, long lean muscles are achieved. With two or three 90 minute workouts a week,...
Tai Chi

Tai Chi

Tai Chi (by donation) Wednesdays 7.10pm – 7.40pm Thursdays 8:00am – 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind,...
BUTI DANCE AND STRENGTHENING CLASSES

BUTI DANCE AND STRENGTHENING CLASSES

BUTI DANCE AND STRENGTHENING CLASSES with Leianna Get ready to shake your moneymaker like you never have before with this 10-minute Buti workout. A hybrid of dance and yoga, this increasingly popular Crunch class mixes traditional yoga poses with pulsing and gyrating...