Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…

Tai Chi (by donation) Wednesdays 7.10pm - 7.40pm Thursdays 8:00am - 8.30am Tai chi chuan, often called the “moving meditation” originated in China hundreds of years ago. It is a gentle exercise developed by Taoist monks to condition the body and mind, leading to a heightened sense of well-being. This is a beginning class where participants will learn Yang style Long Form, which has 85 movements that strengthen muscles and bones, improve circulation, balance and the functioning of internal organs.…