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BUTI YOGA

March 14, 2017 @ 7:00 am - 8:15 am

|Recurring Event (See all)
weekly buti

What is Buti Yoga?

Founded by Bizzie Gold a well known Yogini, speaker and entrepreneur,‘Buti’ was derived from an Indian Marathi language, and translates to “the cure to something hidden or kept secret.”

Buti fuses various yoga flows, tribal hip shaking dance moves, and heartbeat pumping plyos (Plyometrics, also known as “jump training” or “plyos”, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power, speed-strength).

The class starts with warm up of breath-work and moves that will warm-up your spine to prevent injury. We then focus on internal core muscle spirals and hip rotation isolations – not only to increase strength, but to unlock and increase the feminine energy as well.

This class is all about transforming the body from the inside-out, fusing body & mind and energizing the feminine spirit. Buti yoga is a tribe of empowered women who support each other in their quest for health & happiness. The movement methodology is drawn from primal movement, tribal dance and ancient yoga techniques to awaken the Shakti energy and free the mind.

Buti Yoga is brought to you at MBAVenice by Alexandria Barrett.
She has been practicing yoga for 17 years and teaching yoga and Buti yoga since 2012. She believes that movement begets movement – move the body, the mind and heart and spirit begin to shift – and movement is a creative force.

Alexandria is a practicing massage and holistic therapist
And an avid outdoor & nature enthusiast, she is passionate about teaching and creating space for nurturing the feminine spirit & empowering women in her community, her classes are a vehicle for us to experience personal transformation – inner & outer and for deep connection, to self, creator and creation.

Details

Date:
March 14, 2017
Time:
7:00 am - 8:15 am
Event Category:
Event Tags:
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Website:
https://www.facebook.com/LoveAlexandriaLove?pnref=story

Organizer

Teresina Sullo
Phone:
310.455.6122
Email:
info@mbavenice.com
Website:
https://www.facebook.com/MBAVenice/?pnref=lhc

Venue

MBA Venice
122 Lincoln Blvd, #104
Venice, CA 90291 United States
+ Google Map
Phone:
310.455.6122
Website:
mbavenice.com